realfitproJan 24, 20221 min readCORE WORKOUT 002 50-40-30-20-1050 Sit ups 40 Hollow rocks 30 Band good mornings 20 Russian twist 10 Supine toe touches
50-40-30-20-1050 Sit ups 40 Hollow rocks 30 Band good mornings 20 Russian twist 10 Supine toe touches