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How to get started 

Providing Everything You Need

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Step one:

Consultation

We want to learn all about you; your goals, your lifestyle and how we can build a program that will keep you consistent and motivated over the long run. 

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Step Two:

Personal Training 

Our trainers develop your individual fitness plan for success and create a clear path towards your fitness goals. All personal training sessions are designed and guided uniquely for you, based on your individual needs and experience.  

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Consistency is key for success and starting with Personal training keeps you accountable while developing at your own pace before starting small group sessions. 

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Step Three:

Hybrid Membership

Monthly membership includes semi-private small group training (6 people max) and ongoing personal training. Now you’re ready to start training alongside some great people. The social environment, continued support and the friends you make will provide a new level of consistency that will help you reach new heights of fitness.

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