CORE WORKOUT 012
- realfitpro
- Jan 29, 2022
- 1 min read
3-5 sets
Weighted hollow rock x 12
Dip support x 15-20 sec
Heavy farmer walks x 100 feet
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3-5 sets
Weighted hollow rock x 12
Dip support x 15-20 sec
Heavy farmer walks x 100 feet
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