top of page
Search

CORE WORKOUT 011

realfitpro
Jan 28, 20221 min read

3-5 sets

Sit ups w/band activation x 10

GHD Hip w/band x 15 reps

Psoas march x 20 reps



 
 
 

Comments

  • Facebook
  • Instagram

©2024 by Rebel Fitness Squamish

bottom of page