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Welcome to Rebel Fitness

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PERSONALIZED FITNESS
&

LONG TERM HEALTH

OUR STORY

We have evolved from a mobile personal training business to a strength and conditioning gym over the past 16 years. 

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With years of experience training clients of all ages and experience levels, we have built a gym with a unique personalized experience in a semi-private, small group environment (6 people max) at a fraction of the cost of one-on-one training. 

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Membership gives you all-inclusive access to personalized attention, individual programs and fun group workouts in a supportive community.

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You will have your own personal coach to guide you through your plan and help you every step of the way. 

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"Fitness is living with physical, spiritual, emotional integrity, searching for genetic potential and embracing community support."

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3 STEP PLAN

For long term success

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Analysing the Numbers
Training
Chalking Up

CONSULTATION

Learn about your goals

ASSESSMENT

Discover your starting point

LONG TERM PLAN

Individual program and coach for life

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Consultation

All new members participate in a free consultation

with one of our Personal Trainers.  The consultation includes, time to learn about your fitness history, individual goals, and an introduction to the REBEL methodology.

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We want to learn all about you; your goals, your lifestyle and how we can build a program

that will keep you consistent and motivated over the long run. 

Assessment

Our comprehensive assessment is essential for our trainers to develop your individual fitness plan, based on your individual needs and experience. The assessment is key to build a clear path towards your fitness goals.

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Long Term Plan

Monthly membership includes semi-private small group training (6 people max) and ongoing personal training. Now you’re ready to start training alongside some great people. The social environment, continued support and the friends you make will provide a new level of consistency that will help you reach new heights of fitness.

GET IN TOUCH

Ready to join? Feel free to text, email or call.

604-935-2441

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